Distance: Triathlon Middle and Long distance
Long Distance triathlon events can vary in distance, often depending upon the organisation responsible for the race. However the most well known format is a race contested over 140.6 miles. Usually the breakdown of events is a 2.4 mile swim, a 112 mile bike ride, and then a marathon. Other formats of Long Distance Triathlon include double and triple olympic distance races.
This is fantastic! Brilliant insight into the world of marathon running and breaking records have a listen twitter.com/insidetrishow/…
Last week we asked you to send us your favourite #FINISHLINETHROWBACK from events they've participated in. Remembering the good times is important as it reminds us they will return. See some of our favourites in our latest blog post sportstoursinternational.co.u… keep them coming pic.twitter.com/DU5KhAP9uu
Brilliant interview with the founder of @GetSPOKD in @endurancebiz endurancebusiness.com/2020/in… discussing the importance of training at home in these challenging times. You can get a free 21 day trial on the online coaching app @GetSPOKD by clicking here app.spokd.com/account/auth/r… pic.twitter.com/5jgPsjbVGA
5 simple body weight only exercises brought to you by one of our very own, Megan, who is a qualified personal trainer and also a qualified swim instructor. 3/5 it’s all about the burpee and how it can help improve your fitness at home sportstoursinternational.co.u… pic.twitter.com/iFQX1TVrPo