Ironman & Olympic Distance Triathlon Camp with Pro-VO2 / Elite Cycling

07 Apr 2010 to 14 Apr 2010

Sports Tours International is excited to announce that we have teamed up with Cycle Gran Canaria & UK expert coaches Pat Leahy (Pro-Vo2) & Paul Mill (EliteCycling) to offer a training camp specifically for Ironman and Olympic Distance Triathletes to improve their training & racing performance.

The one week Camp will take place in Maspolamos on sunny Gran Canaria from the 7th April – 14th April 2010, and incorporates the best facilities that the island has to offer, a private 2 bed bungalow apartment with Cordial Green Golf, with half board basis, training parks, running tracks, 25m 6 lane pool, large well equipped gym and MaxiMuscle Nutrition fuelling the most exciting riding in the Canarias.

What is included in the Camp?
-Return transfers for you and your bike from Las Palmas Airport Gran Canaria (LPA)
-7 nights accommodation (option of B&B or HB please confirm on booking form)
-Coaching Fee for the week from Pat Leahy and Paul Mill
-Guided rides
-Talks and lectures on triathlon related issues

TRAINING WEEK DOWNLOAD

Bookings, Price Options & Further Details (Prices per person sharing a twin room)

Coached Option 1: 1 week HB Cost: £699 (ex bike hire) or £749 (including bike hire)
Coached Option 2: 1 week B&B Cost: £599 (ex bike hire) or £649 (including bike hire)

Uncoached Week: Family & Friends Cost: £549 (HB) or £499 (B&B)

Single room supplement £150

Children up to the age of 12 stay for free and eat for free! All prices are exclusive of flights. Get cheap flights to GC with Ryan Air and EasyJet

Location – Gran Canaria – Maspalomas
Surrounded by sunny golf courses and any only a few minutes walk from the famous Maspalomas Dunes which lead down to the 8km long sandy beach, this is one triathlon & cycling camp that has way too many fun extras, whilst your getting iron fit !!

Cycling Training, Routes & Bikes
Gran Canaria is a climber’s paradise with routes from 40km and 700m of climbing to round island routes of 200km and 4000m of climbing. Ability & event distance will determine daily groups, with the average quotient of kilometres and altitudes adjusted accordingly. Good roads with low traffic are ideal for cycling all year round and coaching athletes technique, race nutrition & HR/PWR pacing.

Hotel Cordial Green Golf
All the bungalows include: Open plan kitchen equipped with Toaster Electric coffee maker Living room with sofa bed Bathroom Ceiling fan in bedroom and living room Satellite TV (extra) Music wire Direct telephone line (extra) Safe (extra) Furnished balcony and terrace.

There are also 2 Spectacular Pools 1 of them heated in the winter months. Extensive solariums with sun beds 1 children pool Garden areas Children playground. The complex also has a strong wifi connection in most of the areas. Rooms are cleaned 5 times a week.

Bike Hire
Bikes available are 2010 Cannondale Synapse & Six full carbonroad bikes or Cannondale Slice TT bikes with either 105 or Ultegra. The surrounding islands of Lanzarote, Fuerteventura and Teneriffa, shield Gran Canaria against cold fronts & winds. Therefore, the temperature on Gran Canaria lies always around 25°Celsius with lots of sunshine…Perfect for ‘quality’ bike milage!

Swimming Pool, Gymnasium & Running Tracks
A short distance away is the well cared for 25m training pool and gym facilities. The gym and pool cost only €2 each per day and we will pre-book pool lanes for periods of time. The gym area is approx 150sq meters and has an endless list of machines and spinning bikes.

Pat Leahy: Triathlon, Cycling, Running & Fitness
As founder and head coach of Profile Fitness.Net and Pro-Vo2.Com, Pat Leahy has been committed to achieving excellence in the field of fitness training and athletic preparation, for over fifteen years. Specializing in performance enhancement, Pat has helped a wide range of clientele from beginner’s to professional athletes reach their training & racing goals through sound scientific training.

As a professional Ironman triathlon coach and athlete, plus a former international Tae Kwon Do champion, Pat has utilized his personal experience as a competitive athlete and combined it with the advanced theories of European Sports Science and principles of modern strength, endurance and conditioning systems.

Paul Mill: Cycling, Triathlon, Dynamic Bike Fitting & Fitness

As founder coach of EliteCycling.Co.Uk and partnered Master Coach of Pro-Vo2.Com, Paul Mill specialises in helping Road, Track & TT cyclists get to the next level. Paul is also one of the first level 3 BCF road and tt accredited coaches in the country. A former professional triathlete, semi-pro road cyclist and time trialist, Paul provides training, advice & support to every kind of cyclist, from total beginners & commuters to competitive cyclists & triathletes aspiring to improve.

For more info and to register your interest email us at triathlon@sportstoursinternational.co.uk .

To book, please download our *BOOKING FORM* and fax to 0044 (0) 161 703 8547 or email to us at triathlon@sportstoursinternational.co.uk .

Your Financial Protection

All monies paid by you for the air holiday package shown are ATOL protected by the Civil Aviation Authority. Our ATOL number is ATOL 2711. For more information see our booking terms and condition.

Whilst we try very hard to deliver your tour itinerary as specified at the time of booking, sometimes circumstances beyond our control may prevent us from providing the exact tour itinerary that is advertised and in such circumstances we do not assume liability for any loss of the advertised elements of the itinerary. Please see our terms and conditions for further details.