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Accommodation for the Etape Caledonia, the only closed road cycling sportive in the UK
Stop Press! Additional Guaranteed Entries for the 2010 Paris Marathon now available. Book before mid March.
Sign up here for the City of Manchester 10K. This year it’s on Sunday 4th July and the event at Sportcity will be the biggest ever!
ON SALE NOW This package is aimed at those people who have a limited amount of time to spend at the Etape du Tour, and is one of our more popular packages.
On this tour you will see all the Pyrenean high mountain stages of the 2010 Tour de France, which includes the summit finish at Ax 3 Domaines, climb of Port de Bales and Col d´Aubisque and the spectacular summit finish on top of the Col du Tourmalet.
Swim camp with Phil Price & Team June 2010
03 Jun 2010 to 10 Jun 2010
Click To ZoomSPECIAL DISCOUNTED WEEKS. SAVINGS CAN BE MADE ON ALL APARTMENTS. Please refer to the pricing tab.
Swimming as a sport, or simply for leisure, attracts a large variety of people, especially here on Lanzarote where we are lucky to have a good climate all year round. With this in mind, we have organised a row of swim camps in 2010. These camps will help you to improve both your techniques and your fitness with the aid of personal training, which will include filming you both above and below the water.
There will be 2 sessions each day in the 50m open air pool, but we will also offer dry land sessions to improve your overall fitness. On some of the evenings we will have meetings to discuss and view your progress.
We will also discuss other subjects which can help you improve you overall performance, for example core training.
All abilities will be catered for and we will have experienced coaches looking after you. The minimum age is 16 years.
Price
120 € for 1 week includes seminars/lectures, training and coaching, dinner in the restaurant “La Casa” and a special event t-shirt.
At the end of the week, we will have a dinner in the restaurant, La Casa, where companions can join us by paying 24 € for a 3 course meal and a half bottle of wine.
Provisional Programme for the first week – subject to alteration
Thursday
15.00-17.00 Swim – Optional for people arriving on early flights
19.00 Welcome meeting
Friday
09.00-11.00 Swim – Assessment (split into groups)
15.00-17.00 Swim – Video filming
Saturday
09.00-11.00 Swim – Technique and pace control
15.00-17.00 Swim – Aerobic
18.00 Lecture/Talk
Sunday
09.00-11.00 Swim – Determine training zones
15.00-17.00 Swim – Tumble turns plus drills
Monday
09.00-11.00 Swim – Technique
15.00-17.00 Swim – Timed swim and training aids
18.00 Lecture/Talk
Tuesday
09.00-11.00 Swim – Pace
15.00-17.00 Swim – Short set plus some land work
Wednesday
09.00-11.00 Swim – Video work
15.00-17.00 Swim – Short session in pool or lagoon
19.30 Dinner in restaurant La Casa.
Thursday
09.00-11.00 Swim – Aerobic plus drills
15.00-17.00 Swim – Technique
The final programme will be handed out at the introduction meeting, where payment is also required. It is necessary to pre-register.
Club La Santa reserves the right to cancel or change this event if under subscribed.
The Coaches
Phil Price will be the head-coach of the camp. He is the resident full time coach at Club la Santa with more than 25 years experience of coaching in running, triathlon, athletics, and cycling. Ex Welsh Triathlon Coach and Manager. He is former Welsh Veteran 5 km track Champ, and many times County Champion.
Rose Jones has over 25 years experience in Teaching and Coaching, Swimming, Triathlon, Athletics and Aquafit at all levels. She has represented GB internationally at Olympic and Long Course distance Triathlon. Rose is National Age Group Middle Distance Triathlon Champion and also National Aquathlon Champion.
For more information please
Accommodation and flights have to be booked separately with Club La Santa UK on +44 (0) 161-790-9890
Event weeks are restricted to guests staying at Club La Santa.
For more information please download it as a PDF file
