There is no better place for a Swimming Training Camp than Club La Santa in Lanzarote, the World's number 1 sports and activity holiday resort.  Not only is there a top class 50 metre Olympic Swimming Pool and a free form leisure swimming pool, but Club La Santa has lots of Swimming experts and coaches to help with your swimming training and swimming techniques.

Swimming training camps are regularly held at Club La Santa.  The swimming camps are very structured into practical sessions in the pool, where you work on techniques, endurance and speed, and also into classroom sessions where there are lectures and talks. 

The camps are organised for different swimming abilities, so you will be able to talk to other swimmers and at the end of the week there is a Celebration Dinner for everyone to reflect on what they have achieved in the past week.

Dates for forthcoming camps are:

• August 10th - 16th 2012

Typical Swimming Training Camp Programme:

Friday:

09:00 - Welcome Meeting and registration

10:00 - 11:00 Swim assessment

15:00 - 17:00 Swim - video filming

Saturday:

09:00 - 11:00 Swim - technique and pace control

15:00 - 17:00 Swim - aerobic

18:00 - Lecture/talk

Sunday:

09:00 Swim - determine training zones

15:00 - 17:00 Swim - Tumble turns plus drills

Monday:

09:00 - 11:00 Swim - technique

15:00 - 17:00 Swim - timed swim and training aids

18:00 - Lecture/talk

Tuesday:

09:00 - 11:00 Swim - pace

15:00 - 17:00 Swim - short set plus some land work

Wednesday:

09:00 - 11:00 Swim - video work

15:00 - 17:00 Swim - short session in pool or lagoon

19:30 Dinner in La Casa

Thursday

09:00 - 11:00 Swim - aerobic

15:00 - 17:00 Swim - technique

Please note - the actual camp schedule will be confirmed at the Welcome meeting, and the above is only a guide.

How to book your Swimming Training Camp

There is a swimming camp course fee to pay for your week's training camp, and this is in addition to the cost of staying at Club La Santa.  The course fee will include the first class coaching you receive, seminars, lectures, a camp t-shirt and the Celebration Dinner.

Club La Santa offers more than 30 FREE sports, including tennis, squash, free bike hire and a weekly programme of sports and fitness activities, so that when you're not participating in the swimming camp, there are plenty of other things to do.

To book your apartment at Club La Santa, please call +44 161 790 9890 or visit www.clublasanta.co.uk